Personal Trainer

It's time to put my fitness and health into the hands of a personal trainer. I'm scared cos I hate running and feeling like a failure. I'm thinking of the cost and it shouldn't be that way, I shouldn't have to worry about placing cost on my health. Especially when I'm content to eat myself to morbid obesity. I'm trying hard to cut out the sugar and fat and stay motivated. But my biggest fear of sedentary living has moved in again and I'm feeling worse off. This time next year I will be struggling again. Aim to cut out dairy in my diet, sugar and junk food. Detox my body of all the bad food I love to eat. It starts with my thinking, I can't even move my ass off this couch! Argh you fat thing move your fat ass and do something!